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Ardita Avdiu, LMHC

Ardita Avdiu, LMHC

Co-Founder & Chief Medical Officer

4 years of experience

Professional Summary

Ms. Ardita Avdiu is a skilled and compassionate psychotherapist who offers both crisis psychotherapy and intensive outpatient psychotherapy at Willow Behavioral Health.

Ms. Avdiu sees patients with a wide range of emotional, behavioral, and mental health concerns. During consultations, she listens to them, explains their conditions, and helps them pick the right treatment plan. She believes in developing partnerships with them to maintain and improve lifelong health.

Ms. Avdiu obtained a master's degree in clinical mental health counseling from the City University of New York as part of her formal education.

What should a new client know about working with you?

In my sessions, I provide a safe space to discuss concerns freely and help you develop effective coping mechanisms. In addition to providing crisis psychotherapy, I help run our 8 week intensive outpatient program with both individual and group therapy.

What is your typical process for working with clients?

Our group, Willow Health, provides short term, virtual care for individuals in mental health crises. As a therapist, I work collaboratively with our team of psychiatrists, nurse practitioners, care managers, and certified peers to create personalized care plans. We also have a nursing after hours line to help with crises that occur after hours. (This will not be with your regular care team).

Our services are short term in nature, lasting between 8-12 weeks depending on your needs. This means that at the end of your time with us, we’ll make sure you’re connected to ongoing care and support to continue your recovery outside of Willow Health.

Part of our services include an 8 week, virtual Intensive Outpatient Program (IOP) for those who qualify. Be sure to let me know if you are interested in exploring this option.

Getting started is simple. You can schedule an initial assessment as soon as today virtually, from the comfort of your home. Your first meeting will last about 90 minutes. You’ll talk with me and a psychiatrist or psychiatric NP who will help design a treatment plan that works for you. Depending on your needs, your care may include medication management, therapy (including specialized support for thoughts of self harm) and care management. Additionally you’ll have the option to participate in recovery coaching, which includes working with a peer recovery coach, someone who has lived experience with mental health and/or substance use, and who will support you through your recovery journey.

What is your therapy approach?

My approach is trauma-informed, collaborative, and rooted in evidence-based practices. I draw from cognitive behavioral therapy (CBT), mindfulness, and strengths-based techniques to help clients build insight, emotional regulation, and lasting change. I prioritize creating a safe, supportive space where clients feel heard and empowered.

Professional Background Information

Ms. Avdiu obtained a master's degree in Clinical Mental Health Counseling from the City University of New York and holds a bachelor’s degree in Psychology. She has extensive experience in both behavioral health and addiction treatment, and has completed specialized training in suicide prevention within the context of substance use disorders.

Availability & Hours

  • Virtual-only services for individuals located in New York
  • Office hours: 11 a.m. - 7 p.m. ET, Monday–Friday
  • After-hours nursing call access

Clientele

Ms. Avdiu sees individuals ages 18 and older with a range of mental health needs, focusing on anxiety, depression, suicidal thoughts, self harm, bipolar disorder, and trauma. She sees new patients in our crisis program and helps run our virtual IOP program.